Put apple cider vinegar on your face and see what happens to your age spots, acne, and more

Apple cider vinegar (ACV) has long been touted as a natural remedy for a variety of health and beauty concerns. Its use in skincare is particularly popular due to its purported ability to address issues such as age spots, acne, and uneven skin tone. Derived from fermented apple juice, ACV is rich in acetic acid, vitamins, and minerals, making it a versatile addition to any skincare routine. Many people are turning to this pantry staple as a natural alternative to chemical-laden products, seeking its potential benefits for clearer, more youthful-looking skin.

Apple cider vinegar contains acetic acid, which is known for its antimicrobial properties. This makes it effective in killing bacteria and fungi on the skin, potentially reducing the risk of infections and acne. Additionally, ACV is rich in alpha hydroxy acids (AHAs), which are known to exfoliate the skin, remove dead skin cells, and promote the regeneration of new skin. The presence of vitamins such as vitamin C and B-vitamins also contributes to its antioxidant properties, helping to protect the skin from free radical damage and premature aging.

Age spots, also known as liver spots, are flat, brown, or black spots that appear on the skin due to sun exposure and aging. The acetic acid in apple cider vinegar can help lighten these spots by exfoliating the top layers of the skin and promoting cell turnover. Regular application of diluted ACV may gradually fade age spots, leading to a more even skin tone. However, it’s important to note that results can vary, and patience is required as natural remedies often take time to show visible improvements.

Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. The antibacterial and antifungal properties of apple cider vinegar can help combat the bacteria that cause acne. Additionally, its acidic nature helps to balance the skin’s pH levels, potentially reducing excess oil production. By gently exfoliating the skin, ACV can also help unclog pores and prevent future breakouts. However, it’s crucial to use ACV properly to avoid irritation, especially for those with sensitive skin.

Effect: ACV contains alpha hydroxy acids that gently exfoliate the skin, helping to fade dark spots and even out skin tone.

Home Remedy:

Mix 1 part ACV with 2 parts water.

Apply to dark spots using a cotton ball.

Leave on for 5–10 minutes, then rinse.

Use 2–3 times per week.

Effect: ACV’s antibacterial and antifungal properties help cleanse pores and fight acne-causing bacteria.

Home Remedy:

Combine 1 part ACV with 3 parts water (more dilution for sensitive skin).

Dab onto acne-prone areas with a cotton pad.

Let it sit for 10 minutes, rinse, and moisturize.

Use once daily or every other day.

Effect: ACV restores the skin’s natural pH, which protects against bacteria and helps maintain moisture.

Home Remedy (Toner):

Mix 1 tablespoon ACV with ½ cup water.

Optional: add a few drops of tea tree oil or rose water.

Use as a toner after cleansing. Apply with a cotton pad.

Effect: ACV contains natural acids that dissolve dead skin cells, promoting smoother skin.

Home Remedy:

Combine 1 tablespoon ACV, 1 tablespoon honey, and a pinch of sugar.

Gently scrub your face for 1–2 minutes.

Rinse with warm water.

Use 1–2 times weekly.

Effect: Consistent use improves skin smoothness and evens out complexion.

Home Remedy:

Use the toner method (above) regularly.

Add aloe vera gel to the mix for hydration.

Effect: ACV tightens the skin and helps unclog pores, making them appear smaller.

Home Remedy:

After steaming your face, apply diluted ACV toner with a cotton pad.

Let air dry, then rinse with cool water.

Effect: ACV inhibits bacterial and fungal growth on the skin, helping with body odor, minor cuts, and infections.

Home Remedy (for body):

Add ½ cup of ACV to your bathwater.

Soak for 15–20 minutes.

Helps cleanse and detoxify the skin.

Effect: ACV soothes irritated skin and calms redness due to its anti-inflammatory properties.

Home Remedy:

Mix ACV and green tea (1:2 ratio).

Chill in the fridge and apply with a soft cloth or spray bottle.

Great for sunburn or post-shaving care.

Effect: With exfoliation, detox, and pH balance, skin becomes more radiant.

Home Remedy (Face Mask):

Mix 1 tablespoon ACV, 1 tablespoon raw honey, and 1 tablespoon bentonite clay.

Apply and let dry for 10–15 minutes.

Rinse with warm water.

Effect: Regular exfoliation and improved elasticity can help soften signs of aging.

Home Remedy:

Mix ACV and water (1:3) and apply with a cotton pad.

Follow with a rich moisturizer or jojoba oil.

Use at night 2–3 times a week.

⚠️ Tips and Precautions:Always do a patch test before using ACV on your face or body.

Use raw, unfiltered ACV with “the mother” for the best results.

Avoid contact with eyes and open wounds.

Moisturize after application, as ACV can be drying.

While apple cider vinegar can offer numerous benefits, it’s essential to use it with caution. Always dilute ACV with water before applying it to the skin to prevent irritation and burns. A patch test is recommended to ensure no allergic reaction occurs. Avoid using ACV on broken or sensitive skin, and discontinue use if any adverse reactions occur. It’s also advisable to consult with a dermatologist, especially if you have pre-existing skin conditions or are using other skincare products.

To use apple cider vinegar on your skin, start by diluting it with water in a 1:1 ratio. For sensitive skin, consider a more diluted solution. Use a cotton ball to apply the mixture to the affected areas, such as age spots or acne-prone skin. Leave it on for 5-10 minutes before rinsing with lukewarm water. Follow up with a moisturizer to prevent dryness. For best results, incorporate this treatment into your skincare routine 2-3 times a week.

Some individuals may experience skin irritation, redness, or a burning sensation when using apple cider vinegar. To mitigate these side effects, always dilute ACV and perform a patch test before full application. If irritation occurs, discontinue use immediately and apply a soothing moisturizer or aloe vera gel. It’s also important to avoid sun exposure after applying ACV, as it can increase the skin’s sensitivity to UV rays.

Apple cider vinegar is often compared to other natural remedies such as tea tree oil, witch hazel, and lemon juice. While tea tree oil is known for its strong antibacterial properties, it can be more irritating than ACV. Witch hazel is a gentler astringent that can soothe the skin, but it may not be as effective in exfoliating. Lemon juice, like ACV, is acidic and can lighten dark spots, but it can also cause photosensitivity. Each remedy has its unique benefits and drawbacks, so it’s important to choose one that aligns with your skin type and concerns.

Apple cider vinegar can be a valuable addition to your skincare routine if used correctly. Its natural properties offer a range of benefits, from reducing age spots and acne to improving overall skin texture. However, it’s crucial to approach its use with caution, ensuring proper dilution and patch testing to avoid adverse reactions. As with any skincare product, individual results may vary, and it’s always best to consult with a dermatologist to determine if ACV is suitable for your specific skin needs.