Reasons You Could Have Numbness or Tingling Sensations in Your Hands

Experiencing numbness or tingling in your hands can range from a minor inconvenience to a signal of a more serious underlying health issue. This sensation, often described as “pins and needles,” can stem from various causes. Let’s explore some potential reasons for this condition.

Improper Sleeping Position

One of the most common reasons for waking up with numb hands is pressure on the nerves due to sleeping in an awkward position. Lying on your arm or hand can compress nerves and restrict blood flow, causing temporary numbness and tingling. Changing your position often alleviates the sensation quickly.