Keeping in shape is essential for both our physical and spiritual well-being. For most of us, this entails basic activities like going for a stroll or engaging in some mild daily exercise.

Nataliya Kuznetsova, a 33-year-old bodybuilder, has a distinct perspective on staying fit. The professional Russian female bodybuilder is reputed to win world records in arm lifting, bench pressing, and deadlifting; one glance at her makes it difficult to think otherwise.

Personally, I believe everyone has the right to appear as they choose. People should never face ridicule for their appearance; the choice of how they dress and present themselves is entirely their own.

Newsner has previously reported on outstanding and unusual people who are brave enough to go their own path. They don’t care about society’s preconceived notions of beauty, preferring to pursue their aspirations.

In my opinion, that perspective is truly important. We must never forget that all people are equal, and our cultural diversity is what makes our world so colorful and vibrant. Regardless, I firmly believe this.

Nataliya Kuznetsova, a 29-year-old Russian, owns world records in arm lifting, bench pressing, and deadlifting, and her whole existence revolves around enhancing her strong and amazing figure.

Everything in her life has revolved around improving her strength to lift more. Nataliya was a young woman who knew what she wanted to do with her life. According to the UK website LadBible, she started powerlifting at the age of 14 and intended to become a bodybuilder. When she started her adventure, she weighed only 80 pounds.

Today, her scale regularly reads between 246 and 275 pounds.

There isn’t much information about Nataliya’s childhood and upbringing. Nataliya Trukhina was born on July 1, 1991, in Chita, Southeast Siberia, Russia.

Growing up, she was quite active. She liked training, especially combat sports. So, when she was 14, Nataliya began her bodybuilding career, coming to the gym virtually daily.

Nataliya began a strict diet under the guidance of coach Alexei Ivanov, a well-known and renowned coach in the region.

Natalia’s objective was not to gain a lot of muscle and compete. Instead, the primary goal of the gym lessons was to build strength, while attending mass was considered a bonus.

However, it wasn’t long before people saw the little girl gaining weight and muscular mass on a daily basis. After a few years, she began entering tournaments. Nataliya was completely focused on becoming a bodybuilder, and she performed admirably in one of her first competitions.

As a 17-year-old, she weighed just 150 pounds but could bench press 220 pounds. Nataliya says this happened early in her career while she was still living in Chita. She hadn’t ever heard of protein shakes, let alone realized how important they were for muscular growth. Nonetheless, she achieved some astonishing outcomes.

Whether it was merely because she found protein or not is up for discussion, but Nataliya has won countless tournaments and established numerous records.

According to The Famous People, the Russian colossus won the 2014 Eurasia Cup in Vologda, Russia. In 2015, she won the Eastern Europe Cup (GPA).

Nataliya, dubbed the World’s Most Muscular Woman, has several records in powerlifting, bench press NAP, and deadlifting. Her bench press record exceeds 374 pounds, while her deadlift record is 530 pounds.

Nataliya claims to be the European champion in both bench press and deadlift. During the offseason, the Russian gym aficionado stands 5’7″ and weighs little more than 220 lbs.

“It’s not about being perfect—it’s about showing up, putting in the effort, and getting the work done to get you where you envision yourself to be. Every day is another opportunity to move forward a little more,” she stated on her social media profile.

But Nataliya is more than simply a formidable bodybuilder with a striking appearance and 18.5-inch biceps.

She completed her studies at the Moscow State Academy of Physical Culture in 2013. She also appeared in a staging of “Manon Lescaut” at Russia’s Bolshoi Theatre.

She now lives in the Russian capital with her husband, bodybuilder Vladislav Kuznetsov. They met in 2009 and were married in 2015. Nataliya frequently sends heartfelt tributes to her spouse, who encourages her in whatever problems she has in life. The couple does not have any children at present, but Nataliya hopes to have one in the future.

“Our love story is really current. We met online, namely on Odnoklassniki (a Russian social networking service). “For a while, we only talked as friends,” Nataliya stated in 2019.

Nataliya has worked hard over the years to allow herself to pursue her passion. In the early years of her work, she was frequently short on funds.

Finding sponsors was difficult, and she had to pay for her own training and competition expenses. In Russia, obtaining contributions or assistance was challenging, but now that Nataliya has gained significant attention and gone viral, things are beginning to improve.

She presently has various sponsors and collaborates with nutrition companies like Oxytropin and RPS Nutrition.

If Nataliya hadn’t been active on social media, photos of her athletic figure would likely have gone viral over the years. Many people have seen her visage on the Internet, but few are aware of the female goliath’s identity.

“People recognize me. An athletic body may be visible beneath the garments. Many people identify me and ask for a photo with me. “Many people recognize my name,” she told LadBible.

Nataliya has already discussed the preconceived notions of others. Some people call her ugly and use nasty terms, but she refers to them as children who cry when they encounter someone stronger than themselves.

“Classical standards and conventions have long since disappeared.” The modeling industry is already “very different.” “My best advisor is a mirror,” she explains.

However, she values all of the affection she receives from her many followers all around the world.

“Most of my Instagram followers are male. They account for around 75%, which is similar to the ratio on other social networks. They write a lot.” She noted that compliments to athletes are similar to those given to non-athletes.

Today, she has one million Instagram followers. Nataliya, as she calls herself, is a unique Amazonian woman who consistently shares glimpses into her daily life with her fans. Of course, her feed is filled with workout suggestions and routines.

She believes she was tempted to use growth hormones but eventually concluded they were not for her. However, she has acknowledged taking estrogen blockers and other performance-enhancing drugs that are prohibited by the majority of major athletic organizations.

Nataliya claimed in early 2017 that she would leave the spotlight and “retire” from powerlifting, but only one and a half years later, she returned for the next major tournament in Moscow. She also mentioned that she wants to work as a coach and assist people to “achieve their potential.”

What are your thoughts on Nataliya’s life choices? Is she making a wise decision by pursuing her dreams, or is this an impractical choice?